S3 Episode 4 | Smart Speed and Power Training with Mike Young

  • On November 29, 2018
  • 40 yard dash, 40 yard dash starts, Athlete Intent, Athletic Lab, explosive power, Force Velocity Profiling, FVP.run, max velocity sprinting, Mike Young, NFL Combine, NFL Combine Testing, Smartspeed, Speed Agility and Power, Speed Development, Sprint Drills, Sprinting, SSPT, Timing Gates, Timing System
S3 Episode 4 | NFL Combine 40 Yard Dash Finishes In this episode, Coach Young takes us through the final stage of the 40 yard dash, looking at drills that focus on an athlete’s transition to an upright posture and what they will need to do to top out in max velocity sprinting. The drills […]
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S3 Episode 3 | Smart Speed and Power Training with Mike Young

  • On November 22, 2018
  • 40 yard dash, 40 yard dash starts, Athlete Intent, Athletic Lab, explosive power, Force Velocity Profiling, FVP.run, Mike Young, NFL Combine, NFL Combine Testing, Smartspeed, Speed Agility and Power, Speed Development, Sprint Drills, Sprinting, SSPT, Timing Gates, Timing System
S3 Episode 3 | NFL Combine 40 Yard Dash Starts In this episode, Coach Young takes us through a number of drills designed to help your athletes perfect and execute the start and first few steps of the 40 yard dash. The drills covered in this week’s session will train your athlete to generate more […]
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S3 Episode 2 | Smart Speed and Power Training with Mike Young

  • On November 15, 2018
  • 40 yard dash, Athlete Intent, Athletic Lab, Force Velocity Profiling, FVP.run, Mike Young, NFL Combine, NFL Combine Testing, Smartspeed, Speed Agility and Power, Speed Development, Sprint Drills, Sprinting, SSPT, Timing Gates, Timing System
S3 Episode 2 | NFL Combine 40 Yard Dash In this episode, Coach Young takes us through the setup of the 40 yard dash used in NFL combine testing to measure an athletes speed. More specifically, the 40 yard dash is a test of acceleration analyzing the athletes performance at 10 yards, to 20 yards […]
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S3 Episode 1 | Smart Speed and Power Training with Mike Young

  • On November 9, 2018
  • Agility, Athlete Intent, Athletic Lab, Change of Direction, Mike Young, Smartspeed, Speed Agility and Power, Speed Development, Sprint Drills, Sprinting, SSPT, Timing Gates, Timing System
S3 Episode 1 | NFL Combine 5-10-5 Drill In this episode, Coach Young takes us through the practical application of the 5-10-5 drill used for NFL training and combine testing, sometimes referred to as the pro agility test. This is a key test looking at a lateral change of direction, moving into linear speed. It’s […]
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Smart Speed and Power Training S3

  • On November 8, 2018
  • agility training, Mike Young, NFL combine drills, smart speed, smart speed and power training, Smartjump, Smartspeed, SSPT
We’re back again with Season 3 of Smart Speed and Power Training with Mike Young In this season Director of Performance and Research at Athletic Lab Dr. Mike Young will be taking an in-depth look at NFL combine specific training drills. These tests are used at the professional, collegiate and high school level to assess American […]
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‘Return From ACL Injury’ BaiMed Performance | Innovate by Fusion Sport

  • On September 27, 2018
Our professional development event in Melbourne with AFL Academies High Performance and Medical staff was a great opportunity to network with professionals that share our passion for driving human performance. With so many of our clients doing great things in the world of sport science, Daniel Lawson from the Cronulla Sharks and BaiMed Performance shared […]
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‘Preventing Hamstring Injury’ Joshua Ruddy PhD ACU | Innovate by Fusion Sport

  • On September 24, 2018
Our professional development event in Melbourne with AFL Academies High Performance and Medical staff was a great opportunity to network with professionals that share our passion for driving human performance. With so many of our clients doing great things in the world of sport science, PhD Candidate at ACU Joshua Ruddy shared some new research […]
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‘Developing The Young Athlete’ Geelong Grammar School | Innovate by Fusion Sport

  • On September 19, 2018
Our professional development event in Melbourne with AFL Academies High Performance and Medical staff was a great opportunity to network with professionals that share our passion for driving human performance. With so many of our clients doing great things in the world of sport science, Head of Strength and Conditioning for Geelong Grammar School Thomas […]
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2018 NBL Next Gen Camp | SMARTSPEED in Action

  • On June 5, 2018
Last month the National Basketball League (NBL) held their first NBL Next Gen Camp in Melbourne. The event featured 80 of the top Australian and International young basketball prospects undergoing athletic and anthropomorphic testing. The athletic tests completed at the camp are aimed to mirror similar events at the NBA Combine. The Fusion Sport SMARTSPEED […]
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2018 NBA Draft Combine | SMARTSPEED in Action

  • On May 21, 2018
It was a pleasure to work with the NBA Draft Combine again in 2018, providing our SMARTSPEED system to accurately test the young draft prospects in a series of sprint and agility drills. With the NBA Draft only a few weeks away, the NBA Draft Combine is the perfect place to prove yourself to scouts […]
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