S2 Episode 4 | Smart Speed and Power Training with Mike Young

  • On January 31, 2018
  • Agility, Agility, Athlete Intent, Athlete Intent, Athletic Lab, Athletic Lab, Change of Direction, Change of Direction, Mike Young, Mike Young, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power, Speed Development, Speed Development, Sprint Drills, Sprint Drills, Sprinting, Sprinting, SSPT, SSPT, Timing Gates, Timing Gates, Timing System, Timing System
Over the past three episodes Coach Young has provided in-depth information on drills and tests to improve your team athlete’s agility and change of direction abilities. With this information, it is vital that your agility sessions incorporate programming considerations. In this episode, Coach Young discusses the design of agility training sessions and the two key […]
Read More

Beyond Sports Network teams up with Fusion Sport to bring Smartspeed PRO Timing System to National Scouting Combine for NFL Hopefuls

  • On January 30, 2018
NFL Draft hopefuls will have the chance to showcase their athletic abilities in front of professional scouts at the BSN National Scouting Combine. Alongside other skills drills, Fusion Sport timing systems will be used to provide the same gold standard accuracy present at other top combines, timing events such as the 40 yard dash and […]
Read More

S2 Episode 3 | Smart Speed and Power Training with Mike Young

  • On January 24, 2018
  • Agility, Agility, Athlete Intent, Athlete Intent, Athletic Lab, Athletic Lab, Change of Direction, Change of Direction, Mike Young, Mike Young, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power, Speed Development, Speed Development, Sprint Drills, Sprint Drills, Sprinting, Sprinting, SSPT, SSPT, Timing Gates, Timing Gates, Timing System, Timing System
In a game scenario, team athletes need to action their agility and change of direction abilities in three dimensions; laterally, up and down, backwards and forwards. Training agility and change of direction must incorporate all three of these dimensions to acclimatise your athlete for maximum in-game performance. In this episode, Coach Young discusses each dimension […]
Read More

EXOS using SMARTSPEED in the development of combine athletes

  • On January 19, 2018
  • reaction times, reaction times, Smartjump, Smartjump, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power
Many leagues are gearing up for the start of the 2018 sporting calendar. Drafting season has begun and so has combine testing across the globe. SMARTSPEED and SMARTJUMP from Fusion Sport are used globally to accurately test and record many combine events including the 40-yard dash. In this video Director of Performance at EXOS, Dennis […]
Read More

S2 Episode 2 | Smart Speed and Power Training with Mike Young

  • On January 17, 2018
  • Agility, Agility, Athlete Intent, Athlete Intent, Athletic Lab, Athletic Lab, Change of Direction, Change of Direction, Mike Young, Mike Young, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power, Speed Development, Speed Development, Sprint Drills, Sprint Drills, Sprinting, Sprinting, SSPT, SSPT, Timing Gates, Timing Gates, Timing System, Timing System
There is often a common misconception that agility and change of direction training involves simple static drills and exercises. True agility training can be divided into four segments: the physical qualities, the strategies the athlete selects, the technical qualities and the cognitive functions of agility. In this episode, Coach Young discusses each of these four […]
Read More

EXOS Los Angeles using SMARTSPEED for high intensity agility training

  • On January 12, 2018
  • reaction times, reaction times, Smartjump, Smartjump, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power
The EXOS Center in Los Angeles is an elite sporting hub for many of the nations elite athletes. In this video hear from Cole Thomas, a performance specialist at the center, that mainly works with MLB athletes. High intensity agility training is just one of the many applications of SMARTJUMP and SMARTSPEED. Cole explains the […]
Read More

S2 Episode 1 | Smart Speed and Power Training with Mike Young

  • On January 10, 2018
  • Agility, Agility, Athlete Intent, Athlete Intent, Athletic Lab, Athletic Lab, Change of Direction, Change of Direction, Mike Young, Mike Young, Smartspeed, Smartspeed, Speed Agility and Power, Speed Agility and Power, Speed Development, Speed Development, Sprint Drills, Sprint Drills, Sprinting, Sprinting, SSPT, SSPT, Timing Gates, Timing Gates, Timing System, Timing System
A key factor for the development of change of direction ability and agility performance are the tests you put in place for your athletes. Correct test selection for your athlete can be crucial for their agility and change of direction development; each sport will require a different output from your athlete. In this episode, Coach […]
Read More

OPEX Fitness | High Intensity Interval Training with SMARTJUMP

  • On January 9, 2018
  • Jump training, Jump training, reaction times, reaction times, Smartjump, Smartjump
Michael Bann, CCP Instructor and Head Coach at OPEX Fitness talks about how they use the Fusion Sport SMARTJUMP technology to investigate their own athletes journey in fitness. In this video, Michael tackles the common misconception that high intensity interval training is the absolute best way to build performance and athleticism. Michael investigates what high intensity […]
Read More

OPEX Fitness | Mixed Modal Aerobic Sessions with SMARTJUMP

  • On January 3, 2018
  • Jump training, Jump training, reaction times, reaction times, Smartjump, Smartjump
Michael Bann, CCP Instructor and Head Coach at OPEX Fitness talks about how they use the Fusion Sport SMARTJUMP technology to investigate their own athletes journey in fitness. Using SMARTJUMP Michael conducts multiple mixed modal aerobic sessions monitoring any drop off in times and power output. This is the second in a series of three videos […]
Read More

OPEX Fitness | How to use SMARTJUMP in fitness

  • On January 2, 2018
  • Jump training, Jump training, reaction times, reaction times, Smartjump, Smartjump
Michael Bann, CCP Instructor and Head Coach at OPEX Fitness talks about how they use the Fusion Sport SMARTJUMP technology to investigate their own athletes journey in fitness. Using ratios and simple math OPEX Fitness can determine where someone sits on an absolute strength, power production and reactive strength continuum. This is the first of a […]
Read More
Facebook
Twitter
YouTube
Instagram
RSS