- On January 5, 2018
We’ve teamed up for another season with the Director of Performance and Research from Athletic Lab, Dr. Mike Young to further explore techniques for change of direction and agility training.
Season 2 of Smart Speed and Power Training with Mike Young premieres January 10th.
Don’t miss this new series to learn everything you need to know about speed and power training!
Have an idea that we could explore? Let us know! Don’t forget to share this post so your friends can learn too! #smartspeed #sspt
Missed an episode last season on Smart Speed and Power Training with Mike Young?