- On June 28, 2017
Tune in next Wednesday to watch the first episode of our all new series Smart Speed and Power Training with Mike Young.
We’ve teamed up with Director of Performance and Research from Athletic Lab, Dr. Mike Young to explore some of his techniques for training explosive power. In this new series, Coach Young demonstrates exercises for improving acceleration and reveals some of his industry secrets for training sprinting mechanics.
Smart Speed and Power Training with Mike Young premieres July 5. Don’t miss this new series to learn everything you need to know about speed and power training!
Have an idea that we could explore? Let us know! Don’t forget to share this so your friends can learn too!