An athlete’s sprinting performance is determined by a combination of their force and velocity capabilities. By looking at these two elements separately, you can determine which of these areas to focus on in training, in order to improve sprinting ability.
However, it is difficult to separate these elements without expensive equipment such as force plates, 3D motion capture systems and a thorough understanding of computer programming.
That’s where FVP.run from SMARTSPEED comes in. FVP.run provides a cost effective, easy and accessible solution to force velocity profiling.